You did everything correct. Early to bed, no doom scrolling or stop drinking caffein drinks by 3PM, but wondering.. why am i still feeling fatigued? Well, maybe the problem is not the routine, but the bed.
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Before we jump into the main topic: bed, let’s double check your night routine first. Because there’s still minor parts that “may” have been the problem such as temperature. When your sleeping surface traps body heat, your core body temperature rises (thats why you found yourself sweating after waking up). This is enough to interrupt your sleep cycles and that’s why you still feeling fatigued after 8 “hours” of sleep.
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Luckily, TURU got you covered. Because we launched our Snow Series Mattress, which use Snow Fabric as cooling system in both TURU Snow dan TURU Snow Cloud variant. So, what is the difference between them?
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TURU Snow, the cool mattress which has a 23cm thickness that consist 5 layers with the main TURU Snow Fabric as a cooling effect feel that keeps your body temperature all night long.
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on the other hand, TURU Snow Cloud provide is 5cm thicker and of course, cooler than TURU Snow. But both are using a Individual Pocketed Spring that works independently, perfect for light sleepers!
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Need extra help? Explore more about TURU Mattress on our website now!